Ingredients :  
IngredientWeightUnit
water4000ml
onions (frozen, ready prepared)450g
carrots (frozen, diced)450g
turnip (frozen, ready prepared)450g
cabbage450g
leeks (frozen, prepared)450g
potatoes (old, ready prepared)450g
parsley (fresh)25g
vegetable bouillon (lower salt)50g
Nutrients  
Nutrient per 100 gmsAmountUnits
Energy21kcal
Fat0.4g
Saturated fatty acids0.1g
Carbohydrates3.9g
NME (non-milk extrinsic) sugars0g
Fibre/NSP (non-starch polysaccharides)1g
Protein0.8g
Iron0.3mg
Calcium16mg
Vitamin A (retinol equivalents)192µg
Folate18µg
Vitamin C5mg
Sodium114mg
Zinc0.1mg