1. Wash the rice.
2. Heat the milk in a double pan. When nearly boiling, sprinkle in the rice, stirring continuously.
3. Continue to stir until rice rises to the top. Add the sugar.
4. Cook for 2 hours


Ingredients :
semi-skimmed milk
pudding rice
sugar
Nutrients  
Energy110kcal
Fat1.9g
Saturated fatty acids1.2g
Carbohydrates20g
NME (non-milk extrinsic) sugars5.6g
Fibre/NSP (non-starch polysaccharides)0.1g
Protein4.4g
Iron0.1mg
Calcium130mg
Vitamin A (retinol equivalents)22µg
Folate9µg
Vitamin C1mg
Sodium47mg
Zinc0.6mg