1. Combine the diced vegetables, potatoes, water and bouillon.
2. Bring to the boil and simmer for 1 hour.
3. Garnish with the chopped parsley.


Nutrients  
Nutrient per 100 gmsAmountUnits
Energy26kcal
Fat0.4g
Saturated fatty acids0.1g
Carbohydrates5g
NME (non-milk extrinsic) sugars0g
Fibre/NSP (non-starch polysaccharides)0.8g
Protein1g
Iron0.4mg
Calcium9mg
Vitamin A (retinol equivalents)8µg
Folate20µg
Vitamin C4mg
Sodium147mg
Zinc0.1mg

soup_potato

Ingredients :
Ingredient
minced beef (lean)
chopped onions
garlic puree
brown bread (crumbs)
soy sauce
black pepper (powder)
eggs size 3
burger bun (seeded, Brakes)