1. Place the mince, onion, garlic, soy sauce, breadcrumbs, eggs, black pepper and herbs into a food mixer and mix well.
2. Divide the mixture into 20 and roll into balls, flatten well and place in tin with a lid
3. Cook in oven until tender and brown.
4. Fill rolls ready for service
|minced beef (lean)|
|brown bread (crumbs)|
|black pepper (powder)|
|eggs size 3|
|burger bun (seeded, Brakes)|
|Nutrient per 100 gms||Amount||Units|
|Saturated fatty acids||2.8||g|
|NME (non-milk extrinsic) sugars||0||g|
|Fibre/NSP (non-starch polysaccharides)||1||g|
|Vitamin A (retinol equivalents)||7||µg|