Beef Meatballs

Nutrients  
Energy38kcal
Fat0.1g
Saturated fatty acids0g
Carbohydrates9.5g
NME (non-milk extrinsic) sugars0g
Fibre/NSP (non-starch polysaccharides)0.9g
Protein0.4g
Iron0.2mg
Calcium10mg
Vitamin A (retinol equivalents)3µg
Folate8µg
Vitamin C18mg
Sodium4mg
Zinc0.1mg

Mashed Potatoes

Nutrients  
Energy21kcal
Fat0.3g
Saturated fatty acids0.1g
Carbohydrates3.3g
NME (non-milk extrinsic) sugars0.2g
Fibre/NSP (non-starch polysaccharides)0.3g
Protein1.3g
Iron0.4mg
Calcium14mg
Vitamin A (retinol equivalents)117µg
Folate18µg
Vitamin C4mg
Sodium163mg
Zinc0.1mg

Beef Meatballs

Ingredients :  
4500ml
vegetable bouillon50g
diced mixed vegetables (frozen)1250g
tomato puree350g
canned tomatoes1500g
garlic powder10g
mixed herbs5g
sugar10g

Mashed Potatoes

Ingredients :  
macaroni675g
cornflour150g
semi-skimmed milk2700ml
Cheddar cheese675g